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Transform your Teams and Organizations
Improve your business
Bring game-changing transformation to your people’s mindset.
Mind:Reset
Learn how to regain control of your overloaded, caffeinated, inbox-worshiping workday and stressful life.
Search Inside Yourself
Build the emotional intelligence skills for effective leadership – the essential tool to work and lead better.
Adaptive Resilience
Learn how to build this vital skill within yourself, your team and your organization.
What can I expect from Search Inside Yourself?
Free Program Impact Report 2022
Discover statistically outstanding evidence showing significant improvements in Wellbeing.
Mind:Reset
Beat Burnout. Happy culture. Happy people.
What is Mind:Reset?
Mind:Reset is a serie of mental strategies including mind training practices and specific work techniques to help you thrive on challenge and change at work and in your personal life. A powerful program to improve your business!
How is the course structured?
This is an 8-week course with a 90 minutes session each week*. Either in-person or digitally at your desk.
* Can be adapted according to availability
For who?
Are you exhausted, stressed and suffering from low motivation?
Do you wish you could stop the mayhem of work and life for a brief moment and just take a minute?
Do you feel there are never enough hours in the day?
This solution is for everyone. Specifically designed to meet the needs of busy individuals who are short on time but require effective results.
What makes Mind:Reset special?
Simple – Practical – Rational – Efficient – Powerful
By connecting the latest advancements in neuroscience, psychology, neurobiology, and mental training techniques, the Mind Reset program delivers secular mental training that is adapted to clients’ real-world needs.
I combine state-of-art scientific findings with experience and practice-based expertise. The program is structured around harnessing the power of the mind as the birthplace of every experience.
In this course you will…
• Reveal the innate capacity to deal with stress and work-related pressures
• Provide leaders the capacity to provide effective feedback and guidance to team members
• Regain control of your workday and endless to do list
• Tame the beast of emails and escape the mire of meetings
• Find time to pause, think and be present
Free the potential of your people by unburdening your talent from inefficiency and burnout.
The average person will spend nearly 90,000 hours at work over their lifetime, or close to 10 years. When those hours are filled with anxiety, stress and distractions, business suffers.
Trusted by Fortune 500 and Companies
that focus on human development everywhere
Search Inside Yourself
Build Emotional Intelligence: the one trait your people need right now for effective leadership.
What is Search Inside Yourself?
Created and tested at Google, more than 40,000 participants have attended a SIY program worldwide. The Search Inside Yourself program helps people build the emotional intelligence skills needed for sustained peak performance, strong collaboration and effective leadership. A powerful program to improve your business!
How Search Inside Yourself is structured?
The core SIY program includes a highly interactive live 2-day training, followed by a four-week online journey. The two-day program can be delivered in 2 full days (consecutive or not), 4 half-days, or 6 x 2-hour sessions. Either in-person or digitally at your desk.
For who?
Are you looking to expand leadership capacity in your organisation?
Are you looking to improve collaboration and performance?
Are you looking to enhance general well-being and improve mental health?
SIY is specifically designed for Organizations to help their employees learn skills to improve communication and collaboration, develop outstanding leadership, increase creativity and innovation, and experience greater overall well-being.
What makes SIY special?
Designed for very rational and pragmatic Humans!
The Search Inside Yourself (SIY) Program takes a science-based approach that combines neuroscience, mindfulness and emotional intelligence. Emotional Intelligence is one of the main qualities people look for in their leaders.
This solution is for everyone. Specifically designed to meet the needs of busy individuals who are short on time but require effective results.
The program is highly interactive with experiential exercises, including one-on-one and group conversations, attention-training practices, listening exercises, and writing activities.
In this course you will…
• Experience greater overall well-being
• Build resilience in the face of challenges
• Manage stress
• Develop greater self-awareness and emotion regulation
• Develop empathy and communicate more effectively
• Increase focus and attention
Want to know more about the benefits of the SIY program ?
" 71% felt a better ability to reduce stress after the program. 61% reported being able to bounce back from an emotionally challenging situation. 72% noticed an ability to increase focus and return to the present moment"
Blissup Gives Back
Pro-bono Program for non-profit organization
For every full-price two-day Search Inside Yourself (SIY) program purchased, Alice Gossé will offer a pro-bono program to the non-profit of your choice.
Adaptive Resilience
Build Resilience to Recover, Recharge and Navigate Stress
What is Adaptive Resilience ?
The Adaptive Resilience program helps to build the behaviors, mental habits and practices that promote personal resilience while growing a resilient culture within teams and organizations. A powerful program to improve your business!
How is the program structured?
Three 2-hour sessions available for in-person delivery or as a live online training. The modules offer simple, practical and applied tools for building resilience and thriving especially in challenging times.
For who?
How are you feeling with what is occurring in your life right now?
Do you feel you are above the line or below the line?
Do you feel you are being open? Curious? and Committed to learning?
Would you like to learn foundational tools and practices to help you work more skillfully?
Some of the latest neuroscience and behavioral research suggests that Resilience can be systematically developed as a set of skills, especially in challenging times.
What makes Adaptive Resilience special?
Simple – Practical – Rational – Efficient
Resilience is the ability to cope with a crisis and return to a state of calm effectively and efficiently. If there’s anything 2020 taught us, it’s that resilience is key to not just surviving but ending up on the other side of a challenge better because of it.
Resilient people have the strength and personal resources to handle difficulty and navigate stress with ease. Discover science-based strategies to build this vital skill in individuals and teams and see how it takes you from merely coping, to positively thriving in the face of professional and personal challenge.
In this course you will…
• Gain an appreciation for the latest science on resiliency
• Learn how to manage stress and overwhelm, and stay focused in difficult and uncertain times
• Build new Mindsets and skills for adaptability and creativity in the midst of uncertainty and complexity
• Create a change-capable culture by growing empathy and psychological safety in your team and organization
Want to learn how to build this vital skill within yourself, your teams and your organization?
"After the program, 61% of participants reported feeling able to bounce back from an emotionally challenging situation, relative to 43% before the program."
Emotional intelligence and mindfulness at work
Free Ebook
Why human-centered skills are essential to future-proof your organization
What Blissup Clients Are Saying
"Over 2 days we had a nice balance of theory on neuroscience and exercises in pairs or in small groups. The team loved it and saw very concrete benefits of this approach. I therefore highly recommend this program to any organisation who wants to bring leadership to the next level. "
Valerie - Adidas
"I attended Alice’s Search inside Yourself Workshop and was really impressed by the outputs. Workshop was friendly and professional, built in a way to journey across different concepts. [...] I clearly recommend this workshop and Alice coaching, it was really a life changer experience"
Sebastien - Hong Kong Accueil
"Alice is an amazing facilitator of the SIY (Search Inside Yourself) program! She guided a group in a nice and very professional manner, which I appreciate a lot. [...] I can only express my gratitude for this experience and new habits learnt!"
Emma - Schneider Electric
“Highly recommended training,with a good balance between relatable stories, scientific research and very useful micro practices to create mindful habits."
Kevin - Adidas
"It has been one of the most rewarding experiences for me recently around the well-being topic, I can see the benefits right away, for me and my co-workers! Great lessons and takeaways! ...We need more of this! Bonus: Great team building experience."
Alan - Schneider Electric
Make a change. Skyrocket to success with Alice Gossé
The world is facing a global leadership crisis.
The working world needs more humanity, kindness and opportunity
for real people to do their best work.
Take the first step now