Find here the answers to the most frequently asked questions.
Although I do have shorter version of the SIY program available (there is a 1-day, half-day and keynote format), my strong preference is that my clients make the time needed to attend and complete the full 2-day SIY program and 28-day challenge. It’s common to hear that, ‘Our team is just too busy to take off 2 days for a training’, or ‘We just don’t have that much time.’ Is this true? At SIYLI, we believe that we choose how to spend our time based on our priorities.
If your priority is to help your employees manage their stress or to improve their communication and collaboration abilities or feel more well-being in their lives, this will take time and practice. We’ve seen that a mindset of ‘we’re too busy’, which is quite common and understandable, only perpetuates the dynamics that may have inspired a client to consider the SIY program in the first place. When organizations make time for this type of personal and professional development, it sends an important message to their employees that they prioritize and encourage the expression of emotional intelligence within the organization.
I also emphasize that the 2-day program is the full version of the program and goes into more depth and practice than the shorter versions. The half-day and keynote are intended as introductions to the topics of mindfulness and emotional intelligence, not as a replacement for the full 2-day SIY program. Also note that all of the data collected about the impact of the SIY program is collected from the 2-day version, so I cannot speak to the impact of the shorter program versions. There are certainly times with a shorter program is ideal, especially when a keynote or half-day is an introduction to the topics to see if there is more interest in additional programs, or when incorporated into a conference or team off-site.
This depends on your needs and interests. The SIY program has worked well for a variety of audiences:
For any audience, a piece of feedback I frequently receive from participants is that they feel really cared for by their employer since the SIY program addresses them as a full-person.
If you are looking for deeper organizational change or culture improvement, then starting at a senior level tends to work best since the tone for an organization is set at the top.
Yes! The 2-day program can be offered as two 1-days, 4 half-days or 8 short sessions. I do recommend that the sessions are not spaced too far apart– one week up to one month apart is ideal. If too much time lapses in-between sessions, it is hard to maintain momentum for the program and participants forget what they learned in the previous sessions.
SIY is designed to provide leaders with training based in mindfulness and emotional intelligence. This work improves focus, empathy and resilience – all of which are domains that can be deeply meaningful to both our professional and personal lives.
With this in mind, when I offer the program within organizations, I make sure to frame and tailor the activities in a way that is safe for participants. As a facilitator, I’m aware of the multi-faceted relationships that can exist within work spaces, and I will actively build in frameworks to create a comfortable environment where participants feel safe to learn, take space when needed and dive deeper into topics when they feel comfortable.
In a work environment, what is personal to share will naturally have different boundaries and participants are free to share as much or as little as they would like.
If you haven’t found what you were looking for, I invite you to contact me on alice@blissup.com I will be happy to give you all the information you need!
Have questions about Pure Bliss ?
Have questions about Hypnotherapy?
Sessions are just as effective through Zoom as it is working face to face. The only subtle difference is that I won’t be able to touch you. That’s it!
Here are few tips:
Everyone is different and all issues are approached with a tailor made solution to best fit client’ needs.
A Survey of Psychotherapy Literature by Alfred A. Barrios, PhD., which was later reprinted in American Health Magazine, revealed the following recovery rates:
While the average presented in this study was 6 sessions for 93% recovery, I have found that most of my clients have experienced a significant shift in less than 5 sessions.
As examples, one of my clients got free of nail biting in just 3 sessions, another one stopped smoking in 4 sessions. And a beautiful young mother got rid of her uncontrollable rage in just 1 session !
Some topics such as weight loss require more sessions than others. Our relationship with food is mainly emotional. A client after 12 sessions realised she was free from her sugar addiction and didn’t fancy any more unhealthy processed chocolate barres. Her relationship with her mother was healed and so her relationship with food. She decided to continue working with me and now after 20 sessions (in total) she is flying on her own with a healthy relationship with food and alcohol , regular physical activity and she even confessed she enjoys going to bootcamps !
Some clients may come to a session feeling anxious about hypnosis or misinformed about what hypnosis is.
If you haven’t found what you were looking for, I invite you to contact me on alice@blissup.com I will be happy to give you all the information you need!
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Alice teaches how to Lead Yourself, Your People, and Your Organization for Extraordinary Results.
Alice is a HR executive, coach, mentor, therapist, mindfulness practitioner and teacher, public speaker, animal lover, nature addict, wellbeing advocate, wife, stepmother… or for short just a Human Being.
This is a great opportunity to find out more about how I can help you with your specific issue and ask any questions you may have. Don’t wait any longer and book now.