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Blog Archives
Can resilience be a critical point to boost employee retention? The answer is yes! A recent research from The Potential Project found that among employees who have a high level of resilience, burnout is 27% lower, turnover is 31% lower […]
Many inner child people who have experienced trauma as children have wounds that are sealed into their subconscious mind. Even people who haven’t experienced child neglect or trauma could have faced negative experiences that have stuck with them through the […]
With our busy life, most of us are running on autopilot. One study out of Harvard estimates that we spend almost 50% of our time thinking about something other than what we are doing. Is your attention always in the […]
Mindfulness. Unless you’ve been living in a cave for the past couple of years, I’m sure you’ve heard a lot about mindfulness. But maybe not related to the professional sphere. This is why today I am asking you the question: […]
Your weeks fly at lightning speed and your days are filled up with back-to-back meetings? Working on different time zones, you have late conference calls or very early (and indecent) zoom calls? I’m sure you feel the same. It has […]